Episodes

Friday Feb 23, 2018
#20 Health & Fitness- Sweat and Heart Rate
Friday Feb 23, 2018
Friday Feb 23, 2018
***NOTE****
I apologize for eh low volume on the intro and outdo..i’m Playing around with some new music and my settings were a bit off...BUT the middle is good as gold!!
In this episode, we take a look at sweat, heart rate and what “activities” are really countable as a replacement for exercise.
Take a listen, let us know if you have any questions!!
Version: 20241125
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