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All the exciting news from the programs and personalities of the Canadian Council of the Blind
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Thursday Aug 16, 2018
Thursday Aug 16, 2018
Alright everyone! We had a great 150 challenge which was focused on mindful exercise and getting in an appropriate amount of activity weekly.
Now..for September we launch a mindful eating challnge.
This is the first in a few short podcasts discussing the challenge.
As always if you have any questions, email ccb.healthandfitness@gmail.com
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