Episodes
Monday Dec 11, 2017
Health & Fitneess Ep.9- Calories, Fat, New Years
Monday Dec 11, 2017
Monday Dec 11, 2017
Episode 9 touches on the stressor most of us feel this time of year....fat, calories, weight loss and the new year's hangover... take a listen, take a bit of knowledge away from this, then let's figure out a plan that works best for you!!
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