Welcome to the new "sound" of the Health and fitness program!  We've adopted a new iPad app that will allow us to better produce the podcast.  Hopefully more interesting and more exciting content for you!

 

Spot Reduction myth, February challenge and OOPS! On the episode number.

This is actually episode #13 but I guess we can call it #12b perhaps?

 

Enjoy! 

Share | Download(Loading)