Wow!  30 episodes!!

We thank you so much for listening and we certainly hope you have found value in our content.

In our 30th episode Ryan discusses a new topic of physical literacy and why it sums up the main motivations for the entire health and fitness program.

 

We hope there will be many more episodes and pleawe send us questions and topics you want covered in our nect 30!!

 

Enjoy!

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